In case you get a back pain, the first thing that crosses your mind is an inversion table. Having a back pain disturbs you in doing all your activities and this equipment is a simple solution to all the pain. However, selecting the best inversion table is the first thing that should be done to ensure that the pains will go away. Inversion tables are the just the right equipment needed to relieve the back and decompress the spine. They also come with other added benefits such as relieving headaches, stress accelerating blood circulation and many more.
You must consider several things before purchasing them at the store and it would be very wise to read inversion table reviews before you do so.. You should know that this equipment comes in two types: Automated and Manual. The manual inversion table requires you to control it and requires your weight to operate and tilt it. Most people think that using the equipment this way is difficult since it requires both your arms to operate. However, this way works better. The automated or motorized is as the name suggests equipped with motor to help the user control the degree of inversion and move the table. This way, it allows the user to get into a comfortable position and enable you to stretch your arms.
In case you have a small room, it is better to choose fold-down tables since they are easily stored. It is always irritating to see this type of inversion table being put in a corner. It is necessary to know the weight especially if you will be moving it a lot or when setting it up and ensure that the process becomes easy. Price is also an important factor that must be considered. If you are a newbie, it is wise to choose ones that are more affordable, but if you have experience, you can go for any model. If you are looking for an inversion table that will last long, it’s better to choose the ones with aluminum or steel frame simply because they are stronger.
When you try the equipment, ensure that the table does not make a squeaking sound. Always remember to choose one that provides you with the comfort that you desire. In such a case, always get the inversion table that is easy to get on and off not forgetting to invert. The table should also have enough padding to make the user comfortable. Inversion tables are all over the markets and it will not be difficult to find the best inversion table. Always find the ones that will fit your body with ease and perfectly.
There are also infrared inversion tables and they use special material which help in reflecting the body heat back to the user and this helps in the healing process. You not only get the relief of relaxing your back, but also the heat to relax the body muscles. The infrared inversion table is definitely worth checking out.